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HELPING A CHILD GRIEVE


Dear Dr. Sue,

My mother, who lives with us, has been fighting a terminal illness for several years now. She is getting near the end of the fight.  My eight-year-old son and his grandma are the very best of friends.  They absolutely adore each other.  I really need to know how to help him deal with this loss; he’s going to be devastated and I don’t even know how to begin to talk to him about death and dying.  Are there books that might help?


 

                

 

 

Dear Mom,

What a wonderful thing it is that your son has had this relationship with his grandma!  How lucky all of you are that you’ve had these past few years together, too, in spite of the battle she has had to fight.

I hope that your son has not been sheltered from every aspect of his grandmother’s illness.  Eight year olds are not oblivious or stupid; if all of this hasn’t been withheld from him I’m sure he has begun to brace himself for loss at least subconsciously.  I wonder if he has asked you about death? Be sure to answer his questions, in this area as in all other areas, as honestly as possible.  Don’t change the subject as if it’s a topic that can never be discussed.  Don’t give meaningless reassurances.  If he asks “Is Grandma going to die?” tell him the truth, in simple terms.  You might say something like, “Grandma and the doctors have done everything they could for Grandma to live as long as possible, but now it looks like there isn’t anything more that can be done.  Yes, Grandma is dying.”  If he cries and says he doesn’t want her to die, feel free to cry with him and tell him that you don’t want it to happen, either.

The next question on his mind that he may or may not bring up is likely to be “Are YOU going to die, too?”  It’s fine to tell him that everything alive eventually dies, but that you aren’t going to die for a long, long time.  The same answer is appropriate if he asks whether HE’S going to die.

Experts suggest that you use the word “death,” rather than a substitute like “passed away.”  Some children may expect their loved one to come back and see them someday if they just passed away somewhere.  They need to come to an understanding of what death really is, within the framework of your family’s belief system.  It is fine to tell him that Grandma will be in heaven watching him, or that he will see her again someday in heaven, if that is what you believe.

He’ll definitely want and need to know how his own life will be changing.  If he will need to go to an after-school program because now there will be no one at home in the afternoons, take him for a visit.  If Grandma’s special cooking will be missed, maybe she could provide you with recipes, and the three of you could make a special “Grandma’s Recipe Book.”  If you can add pictures of the three of you cooking together it will be even more precious in years to come.  You might talk about how Grandma won’t be there to help with his homework, but that you will be sure to schedule extra time to do it now.  Or you might say “Grandma won’t be able to be at your soccer matches like before, but every time you play you can remember how proud she was to watch you.”

Try to make certain that he knows that Grandma is not dying because of anything he did, or failed to do.  The best way to determine that he’s sure of this is to ask him why he thinks she is sick. Children are great at magical thinking; you may find to your horror that he believes it was the burned toast he fixed for her years ago that started her illness.  Point out to him that everything has its season to live and its time to die.  Use dead animals found outside, dead trees and leaves, or dead goldfish as available to illustrate the circle of life for him.  Read him books about nature, which demonstrate that one generation’s job is to provide safety and shelter for the next.  Talk about what a wonderful job Grandma has done to provide love and nurturing to not just one, but two generations!  Remind him that Grandma will always be alive in you and in him, in the memories you have of her and the parts of you that you inherited from her or learned from her.

When your mother does die, leave it up to your son to decide whether he should go to the funeral.  It might be helpful for him to take part in a celebration of her life, but it might be overwhelming for him.  Remember to point out that Grandma is no longer in that body, so that the thought of it going into the ground doesn’t scare him.  Tell him Grandma is not going to be cold or lonely, and in fact, she is no longer going to be sick or in pain.

After the funeral, share memories of Grandma frequently.  Don’t be afraid to bring up things she would have said or done, or how much you miss her.  Yes, your son might respond with tears, and yes, you will probably cry too.  Go ahead and do it.  Grief has to be worked through in one way or another, and it is so much better to do it with someone else than alone in your room at night.  When you demonstrate your own sad feelings your son will realize that what he feels is natural and acceptable.

Be alert for any signs that either of you may be slipping from a normal grief process into depression, however.  If grief seems to have taken over a large part of his life, or your life, and if it doesn’t seem to get any better as the weeks go on, seek help right away.

Finally, contact your local hospice for information about children’s (and adults’) grief groups, and please take part, even if it seems as though you don’t have the time.

The following books might be helpful:

1. Helping Children Grieve: When Someone They Love Dies. By Theresa M. Huntley

2. Sad Isn’t Bad: A Good Grief Guidebook for Kids. By Michaelene Mundy

3. Talking About Death: A Dialogue Between Parent and Child. By Earl A. Grollman

4. When Children Grieve; For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving and Other Losses. By John W. James and Russell Friedman.

 

 

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